Top 8: Clothes for Sleeping

Today we want to make a top 10 of clothes to sleep so that you choose which one you feel most identified with, and you also laugh a little at the strange habits of women when sleeping.

# 8 Nightdress

It is the sexy nightwear par excellence. Maybe many of us bought a nightgown and we did not use it more than one night. They are pretty and feminine, but if it is too long we will probably end up tangled up in it at night, and if it is too short, it may not be very appropriate if we are visiting a house.

 

# 7 Pajamas

The most used option, without a doubt: the pajamas are comfortable, in summer there are very cool and in winter warm. For all tastes: the classic striped, silk, oversize style, with children's drawings ...

# 6 Babydoll

A sexy embroidery g string baby doll is the best bet if what we have is a night of passion and we do not want to lose either glamour or sensuality. It is a kind of nightgown but leaves less to the imagination: they are usually transparent, short, low-cut, with lace.

They usually come to play with an undergarment, which also has the characteristic of being tiny. Without a doubt, it is not very comfortable to sleep.

# 5 Underwear

Who has not been in underwear one summer night tremendously hot? Lace high-cut briefs are very comfortable and very fresh for you to wear in sleeping.

Of course, it is not allowed to sleep in this way in a foreign house ... lest we pass some shame.

# 4 Old shirt

For me, it is the most comfortable piece of clothing for sleeping: an old shirt, that we no longer use, and that preferably fits us big. It is ideal for summer and for when we do not have money to buy a pajama-like people (the latter is a joke).

# 3 Nude

Sexy as Marilyn Monroe, sleeping naked is comfortable and beneficial to health. In addition, it is the best erotic attraction for our companion at night, so if what you are looking for is to rekindle passion, it is an excellent option.

# 2 Sportswear

If we have sports pants that we can not take to the gym, it may immediately become part of our sleepwear. Why? Because it's comfortable, and it still has some useful life left.

You have to give a twist to things to recycle and not spend so much money.

# 1 Your boyfriend's clothes

He says that your shirt is sexy, and you like to sleep with your perfume. So, undoubtedly, it is a sleepwear suitable for hard-core romantics, and also, very comfortable.

Did you like this top 10 of clothes for sleeping? What kind of clothes do you usually sleep with?

How to Choose The Right Bra According to Age?

In each phase of their life, women have specific needs. Whether to care for your face, skin or hair, the requirements vary. At each stage, there is a change and that also applies to the way of dressing and the choice of basic items such as bra or bra.

Studies show that only 30% of ladies know the right size for their bra, a fairly low figure, considering that this piece not only enhances the attributes but prevents back, bust, shoulder and neck ailments, in addition to avoiding the blockage of lymphatic knots and the creation of skin problems among which are flaccidity. So today, I will share some tips about how to choose the right bra according to age.

How to choose the right bra?

In the development

At the end of childhood and in the middle of adolescence, a stage of discovery that will serve to know the body, preferences and anatomical needs. In this phase, the most important thing is support, beyond coverage. The bust begins to grow and develop and it is vital to keep it in place so that it achieves a beautiful shape. The seamless bra, no whales, may be appropriate.

Entering the youth

In this stage, you want to be more daring and sensual. Many girls want to experiment with avant-garde tonalities and designs. It is the phase in which probably more bras are bought because one always craves for each occasion. In addition, the romances begin and a weapon of seduction is found in him. The key here is to know the shape: conical, round or pear, for example. The size will be given by the contour (32, 34, 36, 38) and the cup will be identified by the letters A, B, C, D.

A good bra for women is the one that covers the breast with the cup, without cutting the bottom or pressing the contour. Do not climb up the back and hold the breasts completely. The larger the bust, the wider the straps should be and the higher the piece that connects the cups. In larger sizes of 36C, there should be lateral beards, firm fabrics, and reinforced structures. To do sports it is convenient to select those of porous textiles, without seams to support the movements.

At the beginning of pregnancy you can use the usual bras, but as the pregnancy progresses, the body changes and the breasts also. My suggestion is to choose a are pieces with thick straps, full cup, and wide coverage, but without getting to tighten. When giving birth, should be changed by Mothercare maternity bras.

Between 40 and 55 years

Usually, at this stage of life, the breasts lose firmness and need a boost. The look should be on those pieces that provide containment on the bust and that can help you avoid possible complications.

After 60

There must be a combination of comfort and style. It must be a model that fits and fits. Today there are designs of stately bodices that do not stop being beautiful and flirty.

What is The Right Time to Use The First Bra?

Each girl begins to experience these changes at different ages and although the most frequent age is about 9 or 10 years old, each girl is a world and not all the changes arrive at once. A good starting point to determine the beginning of development is usually the first menstruation.

However, there are many girls who begin to experience some of these changes long before starting their development as is the case of breast growth that in addition to being linked to hormonal development also depend on the constitution and genetics.

There is no specific age to start wearing cute girls bra, however, there are signs that are observed during this period that can help both parents and girls to take the first step to choose the first bra.

"The first bra for a teenage girl - explains Dr. Elisa Fernández - means the first step from girl to woman, it is not just a piece of clothing but represents the beginning of a new stage in her life, in general, it is quite accepted and it is accompanied by a certain mental maturity.

During this stage, adolescents begin to be aware of their body and begin to worry about their physical appearance, choosing the right bra is an important first step in the promotion of a healthy self-image and a development of self-confidence of a teenager.

Dr. Elisa Fernández gives a series of guidelines when choosing the first women bra. "Preferably it should be made of cotton, with a soft touch, and without seams, nowadays there is a great variety of models and types of bras to cover the different needs of each adolescent", emphasizes the doctor.

The cotton bralette, also known as the classic top, is perhaps the model chosen by girls as it provides support and also hides the breasts that begin to show under the clothes. Another option would be a cotton camisole, used as a transition model when they are not yet ready to wear a bra. The sports bras are another of the most chosen options given the need for support when playing sports. As the last option is the bra with a rim, usually chosen by girls who are more aware of their development and who care more about their body image, although this type of bra can have its contrast at such an early age, it is perfect for those girls who have had a more premature development.

"It is very important that you choose the appropriate bra size to avoid becoming a discomfort for the girl, do not forget that the goal of a bra is, first of all, that young adolescents are getting used to one more garment for dress every day and keep the breasts held and thus take care of the health of the chest” warns doctor Elisa Fernández.

"During development, there are some girls who have more qualms and are shyer in relation to the growth of the chest and tend to hide the chest throwing forward the shoulders ." That position, Dr. Elisa warns, "can influence the development of the body causing kyphosis problems that will accompany him throughout his life." The doctor advises using the bra with the conventional one on top, to act as a posture corrector and avoid future spinal problems.